Posts Tagged ‘mental health’

The dark side of expat life in France (and where to turn for help)

Written by Diane. Posted in France, on life in France

A few months ago in an expat group I follow on Facebook, an American woman living in France bravely posted about her struggles with depression and anxiety ever since moving here.

The dark side of expat life (1)

She was looking for support and probably thought a few people would do their best to help, but to everyone’s surprise, over 100 people in the group replied with their advice, words of support, and their own personal stories of experiencing the same thing. No trolls! No jackass comments!

Their words of encouragement and willingness to lend a hand were really touching and reassured all of us that we’re not alone and that kind people out there genuinely do want to help. The woman who posted about her struggles encouraged me to write this post, so to that end, I’d like to take a moment to talk about the dark side of expat life that so many foreigners abroad are afraid to speak up about.

Read on!

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